05/05/2010 ·
Whatever diet or weight loss program you practice, you can better manage it through keeping a diet journal. Many dieters have started their own diary and recommend doing it because for them, recording their daily cravings, feelings, sins, and troubles can help them lose weight without restricting their calorie intake.
What is diet journaling?
Diet journaling has been proven by many dieters and dieticians ...Read more...
27/04/2010 ·
Around half a million Canadians suffer from Alzheimer's, a brain disease that impairs an individual's memory and thinking. Recent research published in the Archives of Neurology has shed light on how people can avoid this disease. Avoiding Alzheimer's entails eating healthy foods such as fish, green vegetables, chicken, nuts, and salad dressing.
Salads vs. Alzheimer's
A study by the Columbia University ...Read more...
26/04/2010 ·
Alzheimer's disease is perhaps one of the most common diseases that afflict people over 65 years of age, although it can occur much earlier in rare cases. In fact, in 2006 alone, researchers estimated that over 26.6 million people worldwide suffered from the ailment, with the number expected to go up in 2050.
Also called as Senile Dementia of the Alzheimer Type (SDAT), the disease was first described ...Read more...
26/04/2010 ·
Breakthrough pop star Lady Gaga is not just known for her infectious beats and catchy lyrics. She has also made a mark with her crazy costumes, which fit perfectly to her body. Her healthy diet solution secret? A rigorous "pop star" diet composed of vegetables, fish and salad. Despite this strict regimen, Gaga still indulges on pasta in some Sundays.
Celebrity trainer Harley Pasternak is responsible ...Read more...
26/04/2010 ·
In the old days, most bodybuilders preferred to have more chicken breasts and egg whites than fruits and vegetables to become buff and muscular. These days, however, more and more coaches and athletes are choosing to go vegetarian (and even vegan). Surprisingly, they continue to build muscles just as if they were still on an all-protein diet.
What is vegetarianism, really? It is an eating practice ...Read more...
26/04/2010 ·
A new study by the Johns Hopkins University School of Medicine reports that weight loss surgery can lower the risk of health difficulties among obese pregnant women. The university studied 585 medical records of pregnant women who had weight loss surgery before (about 269 women) and after (about 316 women). These women gave birth from 2002 to 2006.
Obese women are likely to suffer from high blood ...Read more...
25/04/2010 ·
Popular weight loss drug Acomplia claimed to be the miracle solution to America's obesity problem. Unfortunately, recent events have discredited the diet pill's legitimacy and effectiveness. A US Food and Drug Administration (FDA) committee unanimously voted against the pill's prescription to obese patients.
The "no" vote came from reports saying that the drug causes suicidal thoughts and behavior ...Read more...
25/04/2010 ·
Obesity is becoming a critical issue for Americans. A recent study has found out that one in five individuals born from 1966 to 1985 end up obese. Obesity tends to occur when the person reaches the ages between 20 and 29 years old. A contrast to this generation is the generation of Americans born from 1946 to 1955, who only became obese after 30. Individuals born earlier than 1936 to 1945 hit obesity ...Read more...
23/04/2010 ·
Studies show that fashion magazines and television shows pressure people to look as beautiful as Hollywood's glamorous stars. Popular unrealistic standards include a 5'8" height, a slim figure, and a weight that is between 90 and 120 pounds. These standards have forced more individuals to use weight loss products or take fad diets. Unfortunately, these supposedly "fast and instant" solutions are dangerous ...Read more...
22/04/2010 ·
Since most food choices in the market are processed foods, people's bodies get loaded with toxins instead of much-needed nutrients. Toxins are harmful chemicals that come from many sources. There are toxins in water, in chemicals used for food color and flavoring, and even in the air. Thus, people are advised to find ways to detoxify or to remove these toxins out of the body. This is not only to maintain ...Read more...
21/04/2010 ·
The continuing problem of obesity all over the world has brought about the development of many weight loss regimens, including herbal diet teas. These teas are very common these days especially to those trying to shed off fat the easy way. Many people attest to the effectiveness of these teas. The problem, however, is that most of these drinks are not approved by the US Food and Drug Authority. Thus ...Read more...
19/04/2010 ·
A scoop of ice cream, chocolate cake, juicy hamburger, and sodas are only few of human-devised life's guilty pleasures readily available for consumption. Combine this plus an inactive lifestyle and the outcome is people becoming unhealthy and fat; which has become the usual description of today's people. Analysts say that this is irreversible but others claim that there are ways to stop weight gain ...Read more...
19/04/2010 ·
Diet pills offer people quick results by using appetite suppressants such as reductil, xenical, and phentermine. The top weight loss results stem from the correct use of diet medication, complete meals, and regular exercise.
Compared to having surgeries done or buying exercise machines, these diet pills cost less for those who wants to shed weight in no time. On the other hand, the course should ...Read more...
19/04/2010 ·
Both overweight and obesity can sometimes be managed and reduced using a dietary change -- a more balanced diet, including less calories while still giving the body all the essentials.
Changes in food intake usually need to be accompanied by increased physical activity in order to encourage weight loss and reduce some weight-related health risks (i.e. to the heart).
Obesity Treatment
Sometimes ...Read more...
19/04/2010 ·
Are you aiming to fit into a small dress size from extra large size but still avoid the treadmill and you simply can't cut down your addiction on fries and burgers? Indeed, fighting the fat is not easy, you have to use a couple of slimming drugs to assist you remove extra pounds and get the shape you have been dreaming for some time now.
Of course, before making the decision to pop a pill, you need ...Read more...
19/04/2010 ·
America's people are placing themselves in danger as they enjoy a convenient routine. Fast food and high-speed cars have made people satisfied with their high weight and unfit condition. It's no surprise that about sixty-four percent of US adults are fat or obese, as reported by the National Health and Nutrition Examination Survey 1999 to 2000. Obesity occurs when the person's weight is 20 % more ...Read more...
19/04/2010 ·
Obesity is a serious situation faced by most US citizens. The problem comes from the lack of healthy foods and work outs in an individual's regimen. Though we can fault the services of modern life, being healthy is still a matter of individual decisions. Too much weight must be fixed since it has serious consequences on a person's health.
Several overweight or weight loss pills have been sent to ...Read more...
19/04/2010 ·
Many television commercials, magazine articles, and web ads pretend to offer a quick weight reduction method. Regrettably, these are merely claims and are merely out to steal your cash. It’ll also take quite a while before you really observe your fat reduced and your belly gone. Nonetheless, there are means for you to reduce all that weight without going for those commercial offers. Read on to know ...Read more...
19/04/2010 ·
You love those potato chips so much and you just can't get enough of those milk chocolates. You reason out that potato chips are all-natural and those chocolates are good for the heart. Think again. Remember, potato chips are loaded with carbohydrate and chocolates on the other hand are rich in sugar. In short, you are courting danger - your loading yourself with unhealthy food choices.
So the next ...Read more...
19/04/2010 ·
First Clinical Trial
The first set of trial with Reductil reveals that the pill is indeed effective in helping those who are overweight to loss and eventually maintain weight.
Reductil was used in the study called Reductil Trial in Weight Reduction and Maintenance
Assessment:
About 87% of people maintained more than 10% weight loss compared to the 49% in the placebo group with over ...Read more...
19/04/2010 ·
Like reading food labels or being knowledgeable about the ingredients of the food we eat, we also need to understand how glucose or our blood sugar contributes to the success of attaining a certain body weight. People who resort to diet programs tend to overlook the need to identify with the important details of our body processes before getting into a certain kind of weight loss program. So before ...Read more...
19/04/2010 ·
Loading yourself a bag of chips or fries or unlimited soda and beer? Consuming this kind of food could mean something: you are risking your life to various illnesses. This love for food might reward you with immediate satisfaction but then think about the long term effects.
Today, with the advancement of science and medicine, lots of drugs are being made to help you control the intense urge to ...Read more...